Kathy has earned her PhD in Natural Health, studied mind/body medicine at Harvard, is an ACC certified life coach and has written 9 books on health, mind/body medicine, stress, communication and ego states. Kathy has lectured over 300 times globally, including 2 TEDx talks and even helped to create a stress reduction program for the US Military. For fun and stress relief Kathy does flying trapeze and plays Dungeons and Dragons.
The relationship reboot program is a combination of multiple modalities, techniques and tools that I have gathered not only during my life as a coach, but in my whole life. From communication techniques to ego state work, this program is a hearty collection of skills and exercises that will enhance and heal the relationship and elevate each individual.
If you are ready to commit to a revitalized relationship reach out. I'm ready to walk hand in hand on this journey with you. Once I receive your message we will set up a 15-minute discovery call where I will talk with you and your partner. We will set up a game plan, you'll get your pre-session homework and you'll be on your way to the relationship you've always dreamt of.
Please contact us if you cannot find an answer to your question.
Coaching is a very interactive and active experience for the clients. The coach acts as a guide, asking questions, giving tools and exercises. It is very client led and focuses on where you are now, the goals that you set and getting you to where you want to go in the future. There is no prescribing, diagnosing or working with mental health issues. Therapists often focus on the 'why' something is happening and coaches focus on the 'how'. And often therapy is past focused, coaching is very future focused, creating the life/relationship that you desire.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist. And if you are an existing client or see me outside of the couple sessions what you share stays within that session and is not shared with your partner.
I have designed this program to be a complete system in 10 session. Less than that would be like calling it quits at half time. More sessions can absolutely take place after the initial 10, but I encourage you to do the complete program of 10 sessions.
Oh yes, you will certainly do a lot of work in each session but there are things you will be asked to practice and incorporate into your lives in between seeing me.
Unfortunately this is out of my scope as a coach. Please find a therapist or social worker to help you with these issues.
Absolutely, you are always free to text or email in between sessions. I'm happy to answer any questions or clarify any of the assignments. If it becomes a longer conversation that requires more than 15 minutes of work on my end, I may ask you to hold for the next session or charge you for a session in between.
There are a few different assessments that I will ask to be completed as well as intake forms, initial questionnaires and perhaps some writing assignments. This will vary based on our initial discovery call.
The cost is $1800 and it includes 10 full hour sessions, handouts, ego state cards, and in between session support.
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